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Before the Boundary: Why Self-Awareness is the First Step to Reconnection
Boundaries aren’t just about saying “no.” They’re about saying “yes” to yourself your needs, your values, and your sense of safety. But...
Aug 102 min read


Self-Discord and Personal Growth: Turning Inner Conflict into Transformation
Embrace inner conflict as a path to growth. Self-discord can lead to greater self-awareness, resilience, and transformation. #PersonalGrowth
Sep 28, 20242 min read


Redefining Milestones and Being Your Own Muse
As I approach a milestone birthday, I’m embracing aging on my own terms rejecting stereotypes, being my own muse, & celebrating my journey.
Sep 21, 20243 min read
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