Core Beliefs Workbook: Finding the Belief Running Your Life
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Underneath every pattern you're trying to change is a belief your nervous system formed a long time ago. A conclusion that made complete sense in the environment where it was shaped. And has been running quietly ever since.
You cannot change what you cannot find. This workbook helps you find it.
What's inside: What core beliefs actually are and how they operate. The 4 questions that locate the specific belief running your patterns. A 4-step process for beginning to work with what you find, without shame, without forcing it.
Who it's for: The woman who understands her patterns intellectually and still cannot shift them, and is ready to go to the level where they actually live.
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File Format:
Digital Download — PDF (interactive and printable format)
File License:
For personal use only. This product is copyrighted and owned by Alternative Healing LLC. You may print or fill digitally for your personal healing journey, but redistribution, resale, or commercial use is strictly prohibited.
How to Access:
After purchase, you’ll receive an instant download link to your file.
You can access it anytime from your confirmation email or your Alternative Healing account.
Important Note:
These resources are meant to support self-awareness, emotional healing, and mindset growth.
They are not a substitute for therapy but can beautifully complement your healing journey alongside professional care.
Compatibility:
Can be viewed and completed on phone, tablet, or computer
Best experienced in Adobe Acrobat Reader (free) for digital journaling
Printable in both color and black & white
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Due to the digital nature of this product, all sales are final.
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