Emotional Detox Plan
$12.00
$10.80
INTRO10
Excluding Sales Tax
Emotional Detox Plan: Release, Reset, Realign
Sometimes your emotions need a cleanse not because you’re “too much,” but because you’ve been holding too much. The Emotional Detox Plan offers a structured, nurturing 7-day roadmap to help you release built-up emotional tension, regulate your nervous system, and restore your energetic balance.
Each section integrates breathwork, somatic movement, journaling, and reflection prompts that support deep emotional release and renewal.
You’ll receive:
Step-by-step daily detox rituals
Guidance for processing emotional stagnation safely
Grounding affirmations for letting go
Integration practices to maintain emotional clarity
Perfect for: empaths, healers, or anyone feeling emotionally drained and ready to lighten their inner load while restoring balance, energy, and peace.
Quantity
File Format:
Digital Download — PDF (interactive and printable format)
File License:
For personal use only. This product is copyrighted and owned by Alternative Healing LLC. You may print or fill digitally for your personal healing journey, but redistribution, resale, or commercial use is strictly prohibited.
How to Access:
After purchase, you’ll receive an instant download link to your file.
You can access it anytime from your confirmation email or your Alternative Healing account.
Important Note:
These resources are meant to support self-awareness, emotional healing, and mindset growth.
They are not a substitute for therapy but can beautifully complement your healing journey alongside professional care.
Compatibility:
Can be viewed and completed on phone, tablet, or computer
Best experienced in Adobe Acrobat Reader (free) for digital journaling
Printable in both color and black & white
Return Policy:
Due to the digital nature of this product, all sales are final.
If you experience any download issues, please reach out to our support team for assistance.