Rewriting Your Story: From Survival to Self-Expression
Your past may have shaped you, but it doesn’t have to define you. Rewriting Your Story is a guided workbook designed to help you release old narratives, reclaim your voice, and author a version of your story rooted in strength and truth.
With gentle narrative therapy prompts, mindset reframes, and guided reflection, this tool helps you shift from “what happened to me” toward “who I am becoming.”
You’ll learn how to:
Identify limiting beliefs tied to your past story
Reframe experiences through compassion and resilience
Reclaim your identity beyond pain or perfectionism
Write your next chapter from a place of wholeness
Perfect for: anyone healing from trauma, transition, or self-doubt ready to reclaim the pen and write a more empowering narrative.
Rewrite Your Story
Digital Download — PDF (interactive and printable format)